So I wanted to share something that I wanted to try. I decide to do cardio cycling wise for 1 month 2 times a week 30 mins. I kept my hea... | Instagram
Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike
M/32/6'3 [205 > 194 = 11lb] (1 months ) Down from 230 LBS, Weight Training and Cycling : r/progresspics
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