How much body fat percentage can I realistically lose in a month? (I am 20, I weigh 56 kg, I am 161 cm tall, and I have a body fat percentage of
![Misperceptions of opposite‐sex preferences for thinness and muscularity - Lei - 2021 - British Journal of Psychology - Wiley Online Library Misperceptions of opposite‐sex preferences for thinness and muscularity - Lei - 2021 - British Journal of Psychology - Wiley Online Library](https://bpspsychub.onlinelibrary.wiley.com/cms/asset/b7511bad-07d3-4331-85ae-4a44cc8c8681/bjop12451-fig-0004-m.jpg)
Misperceptions of opposite‐sex preferences for thinness and muscularity - Lei - 2021 - British Journal of Psychology - Wiley Online Library
![A, C) This 27-year-old woman presented for fat reduction and abdominal... | Download Scientific Diagram A, C) This 27-year-old woman presented for fat reduction and abdominal... | Download Scientific Diagram](https://www.researchgate.net/publication/260562146/figure/fig2/AS:296955910606849@1447811214251/A-C-This-27-year-old-woman-presented-for-fat-reduction-and-abdominal-contouring-The.png)