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Daily Fitness Gains - TGIF everyone!! 🎉 Hope y'all are staying healthy and fit during this quarantine. I know how easy it is to become sedentary during these times so a plan/schedule
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🙌🏽 Full Body Workout 3x Per Week | Full body workout, Full body workout plan, Fitness body
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The Gym - It's Full Body Friday! 🤩 A great way to start at the gym is by dedicating 3 days per week and to make each day a full body day!