Friendly reminder to stretch and rest adequately. Achilles tendinitis is going to put me out for 4 weeks due to overuse. If you want to ride more build it up slowly :
Achilles Tendonitis and Cycling: Why it Happens and How to Fix It
Vigorwise Achilles Tendonitis Brace, 1Pcs Adjustable Achilles Ankle Strap for Men Women, Ankle Brace with Silicone Pad, Running, Cycling, Hiking, Sports : Amazon.co.uk: Health & Personal Care
Top Five Most Common Cycling Injuries (And What To Do About Them) | Rothman Orthopaedic Institute
Unisex Breathable Pressure Achilles Tendon Brace Perfect - Temu
Cycling With Achilles Pain: Can You Bike With Achilles Tendonitis? | livestrong
What exercise is OK with Achilles tendonitis if you can't run?
achilles tendon pain and cycling image - Massage Therapy London