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Syatt Fitness - 💥CALORIE CYCLING FOR FAT LOSS💥 🐿I'll preface by saying you don't need to count cals to lose fat. You can 100% lose fat without counting. That said, regardless of
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WHY YOU CAN'T GET RESULTS LIKE THIS 1. You follow programs that have you severely under-eating You have zero energy. You're hangry.… | Instagram
A Complete Guide To Calorie Cycling: What It Is, How To Do It, And Why You Should
F/30/5'3” [149 -> 140 = 9 lbs] in 2 months (60 days); calorie deficit, working out 5-6 days a week. 3-4 days cycling, 2 days weightlifting. : r/progresspics
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