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Weight loss coaching and challenge - Warning⚠️Yo-yo dieting is unsafe and not effective for long term results. - Body definition occurs when lean muscle mass is increased and overall body fat is
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Ashley Borden :: Fitness & Lifestyle Consultant - You know what term ANNOYS THE FU*K out of me? #BODYTREND . What. Does, That. Mean?!?!?? That you should “shape” your body so it's
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